Tag Archives: Italian Sausage

Pan Seared Baby Bok Choy w/ Spicy Sausage

This is a very simple and tasty meal.

Ingredients

  • 6 baby bok choy (1- 18-oz package), rinsed, trimmed and quartered lengthwise
  • 1 pound hot Italian sausage, remove casing and break up in to small pieces
  • 1/8 cup extra-virgin olive oil
  • 2 teaspoons hot chili oil *(optional)
  • About 1  teaspoons fine sea salt

Preparation

Rinse baby bok choy , quarter bok choy, then cut crosswise into 1 1/2 inch pieces.

Heat 2 tablespoon oil in a 12-inch heavy skillet over moderate heat until hot but not smoking, then add hot Italian sausage evenly around pan. Add baby bok choy, and sprinkle with a rounded 1/4 teaspoon sea salt. Also add hot chili oil.

Cook, turning over occasionally with tongs, until browned, about 3-4 minutes total, then cover and cook until wilted-tender, 2 to 3 minutes more. Transfer to a platter.

If you are making a lot cook in batches in same manner, transferring to covered platter.

Cooks’ note: This is a great addition to a pasta, fettuccine, spaghetti or penne.

BON APPETITE !!

click pictures for larger view.